Recently, I listened to a YouTube video as I had a long drive. It was VladTV, hosted by DJ Vlad and reaching at the time of this article, 4.55M subscribers. He was interviewing Dan Peña, a high performance success coach for executives. …

Counteracting the remnants of physical distancing How important is touch to human beings? It is so critical that it can be the determining factor between life and death. A study in the 1940s separated two groups of infants. Both were provided basic needs such as food and shelter. However, touch…

We often believe that passion is an essential part of our success and well-being. Yet we see passionate people who seem to suffer because of their passion. …

Use Your Heart’s Smarts For Greater Heart-Brain Coherence The heart is responsible for pumping blood to the entire circulatory system so that organs, tissues, and cells receive nutrients and oxygen and waste, such as carbon dioxide, is eliminated. Research is proving the heart may be as intricate as the brain…